Medina County Women's Journal
Cleveland Women's Journal, The West Edition, Medina County Women's Journal (OH) June July 2013
School is out and the vacations are scheduled. For some reason, businesses tend to slack off some during the summer. I’m not quite sure why this is but I am sure that it can negatively impact your business. Unless you are a teacher, your... Read More
Cleveland Women's Journal, The West Edition, Medina County Women's Journal (OH) June July 2013
Many people begin their practice of exercising with a fixation on some sort of external goal, chasing after some target when their primary objective is usually to improve their body composition and functional ability via exercise, rather than simply... Read More
Cleveland Women's Journal, The West Edition, Medina County Women's Journal (OH) June July 2013
20% Of Men Age 60-80 Years Have Testosterone Levels Below Normal
When hormones are not balanced it can make you store too much fat, hamper your ability to fight stress, and cause you to eat when you’re full. It can lead to metabolic syndrome... Read More
Cleveland Women's Journal, The West Edition, Medina County Women's Journal (OH) April May 2013
Most working Americans have only one source of steady income before they retire: their jobs. When you retire, however, your income will likely come from a number of sources, such as retirement accounts, social security benefi ts, pensions, and part-... Read More
Cleveland Women's Journal, The West Edition, Medina County Women's Journal (OH) April May 2013
Most people know that diabetes can affect eyesight and extremities such as the feet, but did you know it’s also one of the leading causes of hearing loss in adults?
Good hearing depends on small blood vessels delivering nourishment to the... Read More
Cleveland Women's Journal, The West Edition, Medina County Women's Journal (OH) April May 2013
Another mistake of the novice trainee is to make steady state activity (jogging, swimming, bicycling, etc.) and recreational activities their focus, with the hopes of using exercise to burn fat away. There is no exercise or activity that “... Read More