Cincinnati Woman Magazine
By Francine HaydonDeep emerald green waters, blue ice, massive glaciers, spouting humpback whales, growling Stellar sea lions, flying bald eagles and beautiful treed, snowy mountains all of these can still be experienced in Alaska, the last true Amer... Read More
For women who are told that they have breast cancer, becoming a survivor is only half the battle. The other half is to get back the strength they need to live again. Many women are finding that Pilates is not only an excellent form of exercise when t... Read More
According to Mymajors.com, an online service, 80% of high school seniors are undecided about a college major. Yet they are expected to pick a career direction and a college even though they are not sure where they are going! Mymajors.com also reports... Read More
We have certain expectations as vitamin consumers, don’t we? We expect that the vitamin or supplement bottle that we purchase is full of pills that match the description on the label of the bottle. We also expect that each pill in the bottle wi... Read More
Bob Ditter, L.C.S.W.Sending your child away to camp for the first time is a major milestone for most families, one that is often marked by excitement, anticipation, and perhaps even some anxiety. Though camp is certainly about making friends and havi... Read More
By Claudia E. Harsh, M.D. Alliance Institute for Integrative MedicineDid you think this integrative medicine column had morphed somehow into current events and politics? The newspaper I read this morning was full of stories about radicals, war, aggre... Read More




