Stress Management
Medina County Women's Journal (OH) Dec Jan 2012
Looking for physical or emotional pain relief?
Looking for a safe and natural solution?
Haven’t found the answers your looking for?
Want to be proactive in your health care?
Your Mind, Your Body, Your Spirit are all energy!... Read More
WNC Woman (NC) May 2012
If you know what you are doing, you can do what you want. ~Moshe Feldenkrais
While most WNC Woman readers know me as the leaping lunatic who writes the monthly CosmiComedy column (See page 10, May2012, wncwoman.com), I do have a day job as a... Read More
WNC Woman (NC) May 2012
Couple mindfulness with movement, and you have an arrow that shoots true. I queried a few WNC women, and one from Utah, about their peak mindfulness experiences in the physical realm: yoga, mountain running, mountain climbing, singing, swimming,... Read More
Omaha Home Magazine (NE) May/June 2012
The sights and sounds of water have been used therapeutically for centuries to give the mind and body a sense of peace and harmony. One of the hottest homeowner trends today is creating a relaxing outdoor oasis, complete with water features. The... Read More
WNC Woman (NC) April 2012
Twenty years ago, at age thirty-seven, my identity took a deep shift. Through a series of painful experiences, I was transformed from a bleached blonde BMW driver to a tree-hugging Jeep Cherokee driver. It’s true. During the process of change... Read More
Forsyth Woman Magazine (NC) Jan 2012
As we look to the New Year, many of us make the same resolution we did previous year - “I’m going to start exercising and get healthy!” With intentions high, we may find our resolution is easier said than done. To get you the... Read More
Family Spectrum (NE) February 2012
One of the most frequent complaints I hear from parents is that their teenage children are not working up to their potential. These complaints are usually based on a mismatch between the score a child earns on an aptitude test and his or her current... Read More
Family Spectrum (NE) February 2012
Last month, I talked about working parents giving themselves a break when it comes to all of the demands we face outside of the office. After 14 years of balancing work and home, I’ve picked up a few easy shortcuts that might seem really... Read More
Transitions News Magazine (SC) August 2007
I was recently reading an article in Bottom Line / Health about a unique form of biofeedback that can help relieve high blood pressure, ringing in the ears, headaches and more. All you need is a mirror!!! Scientists have long known that many physica ...I was recently reading an article in Bottom Line / Health about a unique form of biofeedback that can help relieve high blood pressure, ringing in the ears, headaches and more. All you need is a mirror!!!
Scientists have long known that many... Read More
Family Spectrum (NE) February 2012
One of the most frequent complaints I hear from parents is that their teenage children are not working up to their potential. These complaints are usually based on a mismatch between the score a child earns on an aptitude test and his or her current ...One of the most frequent complaints I hear from parents is that their teenage children are not working up to their potential. These complaints are usually based on a mismatch between the score a child earns on an aptitude test and his or her current... Read More
Many families find evenings are packed with a stressful competition: individual and family needs versus an endless “to do” list. At any time of year, evenings for parents of young children can be chaotic and filled with anxiety. Add in a ...Many families find evenings are packed with a stressful competition: individual and family needs versus an endless “to do” list. At any time of year, evenings for parents of young children can be chaotic and filled with anxiety. Add in a... Read More
Authentic Woman Magazine (IL) 2006
Life isn’t as simple as it once was. Many families, particularly, baby boomers are sandwiched between caring for the needs of their children, their aging parents and their own personal needs. The increase in the number of single parent househol ...Life isn’t as simple as it once was. Many families, particularly, baby boomers are sandwiched between caring for the needs of their children, their aging parents and their own personal needs. The increase in the number of single parent... Read More
WNC Woman (NC) May 2012
If you know what you are doing, you can do what you want. ~Moshe Feldenkrais
While most WNC Woman readers know me as the leaping lunatic who writes the monthly CosmiComedy column (See page 10, May2012, wncwoman.com), I do have a day job as ...If you know what you are doing, you can do what you want. ~Moshe Feldenkrais
While most WNC Woman readers know me as the leaping lunatic who writes the monthly CosmiComedy column (See page 10, May2012, wncwoman.com), I do have a day job as a... Read More
Medina County Women's Journal (OH) Dec Jan 2012
Looking for physical or emotional pain relief?
Looking for a safe and natural solution?
Haven’t found the answers your looking for?
Want to be proactive in your health care?
Your Mind, Your Body, Your Spirit are all ener ...
Looking for physical or emotional pain relief?
Looking for a safe and natural solution?
Haven’t found the answers your looking for?
Want to be proactive in your health care?
Your Mind, Your Body, Your Spirit are all energy!... Read More
South Carolina Woman Magazine (SC) June 2008
Marriage is one of life’s great milestones. Many women envision this day as early as childhood. What may not be factored in with this exciting and happy event is the sometimes overwhelming stress. It is vital to manage this stress to prevent ...Marriage is one of life’s great milestones. Many women envision this day as early as childhood. What may not be factored in with this exciting and happy event is the sometimes overwhelming stress. It is vital to manage this stress to... Read More
Transitions News Magazine (SC) March 2007
Hundreds of illnesses can be traced back to stress. Stress often creeps into almost unnoticed, and increases in small enough increments that it can become a lifestyle without our even recognizing it has happened. It can affect our home, our work, our ...Hundreds of illnesses can be traced back to stress. Stress often creeps into almost unnoticed, and increases in small enough increments that it can become a lifestyle without our even recognizing it has happened. It can affect our home, our work,... Read More
Medina County Women's Journal (OH) Dec Jan 2012
Looking for physical or emotional pain relief?
Looking for a safe and natural solution?
Haven’t found the answers your looking for?
Want to be proactive in your health care?
Your Mind, Your Body, Your Spirit are all energy!... Read More
Forsyth Woman Magazine (NC) Jan 2012
As we look to the New Year, many of us make the same resolution we did previous year - “I’m going to start exercising and get healthy!” With intentions high, we may find our resolution is easier said than done. To get you the... Read More
WNC Woman (NC) May 2012
If you know what you are doing, you can do what you want. ~Moshe Feldenkrais
While most WNC Woman readers know me as the leaping lunatic who writes the monthly CosmiComedy column (See page 10, May2012, wncwoman.com), I do have a day job as a... Read More
WNC Woman (NC) May 2012
Couple mindfulness with movement, and you have an arrow that shoots true. I queried a few WNC women, and one from Utah, about their peak mindfulness experiences in the physical realm: yoga, mountain running, mountain climbing, singing, swimming,... Read More
Omaha Home Magazine (NE) May/June 2012
The sights and sounds of water have been used therapeutically for centuries to give the mind and body a sense of peace and harmony. One of the hottest homeowner trends today is creating a relaxing outdoor oasis, complete with water features. The... Read More
WNC Woman (NC) April 2012
Twenty years ago, at age thirty-seven, my identity took a deep shift. Through a series of painful experiences, I was transformed from a bleached blonde BMW driver to a tree-hugging Jeep Cherokee driver. It’s true. During the process of change... Read More
Family Spectrum (NE) February 2012
One of the most frequent complaints I hear from parents is that their teenage children are not working up to their potential. These complaints are usually based on a mismatch between the score a child earns on an aptitude test and his or her current... Read More
Family Spectrum (NE) February 2012
Last month, I talked about working parents giving themselves a break when it comes to all of the demands we face outside of the office. After 14 years of balancing work and home, I’ve picked up a few easy shortcuts that might seem really... Read More