Stress Management

Forsyth Woman Magazine (NC) Jan 2012
As we look to the New Year, many of us make the same resolution we did previous year - “I’m going to start exercising and get healthy!” With intentions high, we may find our resolution is easier said than done.  To get you the ...  Read More
Family Spectrum (NE) February 2012
One of the most frequent complaints I hear from parents is that their teenage children are not working up to their potential. These complaints are usually based on a mismatch between the score a child earns on an aptitude test and his or her current ...  Read More
Family Spectrum (NE) February 2012
Last month, I talked about working parents giving themselves a break when it comes to all of the demands we face outside of the office. After 14 years of balancing work and home, I’ve picked up a few easy shortcuts that might seem really insign ...  Read More
Medina County Women's Journal (OH) Dec Jan 2012
Looking for physical or emotional pain relief? Looking for a safe and natural solution? Haven’t found the answers your looking for? Want to be proactive in your health care?   Your Mind, Your Body, Your Spirit are all ener ...  Read More
I am amazed at the amount of oil that is spewing daily from below the surface in this tragic BP oil spill. I never thought about that just how much oil was beneath the earth’s surface.  Underwater photos now reveal the devastating dam ...  Read More
ParentsCareBy: Jim R. Rogers Spanking! Yes or No? It is never easy to offer you a column on a controversial subject, even though I might feel that as the parenting and family life educator for Parent News and our area that it is my job and duty to ...  Read More
  By Jim Price, Owner Pondtastic Water Gardens   Isn’t it amazing how quickly summer races by every year? Yes, I’m talking about the hot months of June, July, August and  even September. You blink and suddenly we are c ...  Read More
 By Mimi Donaldson There you are stuck in traffic again. All the lanes are jammed, and you can't see anything! You start to worry about being late. Just then you hear a knocking sound coming from the engine. Is it the same knock that cost y ...  Read More
WomenInc (MN)
Are you playing the stress game? Here’s how you know. Do you work too much with the nagging feeling that whatever you do isn’t enough? Are you suffering from satisfaction deficiency? Do you check your credit card limit to see if you can r ...  Read More
Azizah Magazine (GA) Fall
Feeling tired, stressed or oxygen deprived? Before you run down to the drugstore to buy the latest megavitamin formula or spend an expensive day at the spa, consider a trip to your local home and garden store to purchase a houseplant or two. The addi ...  Read More
Transitions News Magazine (SC) August 2007
I was recently reading an article in Bottom Line / Health about a unique form of biofeedback that can help relieve high blood pressure, ringing in the ears, headaches and more. All you need is a mirror!!! Scientists have long known that many physica ...  Read More
Many families find evenings are packed with a stressful competition: individual and family needs versus an endless “to do” list. At any time of year, evenings for parents of young children can be chaotic and filled with anxiety. Add in a ...  Read More
Life isn’t as simple as it once was. Many families, particularly, baby boomers are sandwiched between caring for the needs of their children, their aging parents and their own personal needs. The increase in the number of single parent househol ...  Read More
  By Jim Price, Owner Pondtastic Water Gardens   Isn’t it amazing how quickly summer races by every year? Yes, I’m talking about the hot months of June, July, August and  even September. You blink and suddenly we are c ...  Read More
Authentic Woman Magazine (IL) May/June 2007
By Dr. Brian L. Sailor Summer can be stressful for women. Kids home from school, vacation planning and changes in the family schedule all can cause additional stress. Stress takes a high toll on our most important asset - our body that needs to ...  Read More
Marriage is one of life’s great milestones. Many women envision this day as early as childhood. What may not be factored in with this exciting and happy event is the sometimes overwhelming stress. It is vital to manage this stress to prevent ...  Read More
Forsyth Woman Magazine (NC) Jan 2012
As we look to the New Year, many of us make the same resolution we did previous year - “I’m going to start exercising and get healthy!” With intentions high, we may find our resolution is easier said than done.  To get you the ...  Read More
Family Spectrum (NE) February 2012
One of the most frequent complaints I hear from parents is that their teenage children are not working up to their potential. These complaints are usually based on a mismatch between the score a child earns on an aptitude test and his or her current ...  Read More
Family Spectrum (NE) February 2012
Last month, I talked about working parents giving themselves a break when it comes to all of the demands we face outside of the office. After 14 years of balancing work and home, I’ve picked up a few easy shortcuts that might seem really insign ...  Read More
Medina County Women's Journal (OH) Dec Jan 2012
Looking for physical or emotional pain relief? Looking for a safe and natural solution? Haven’t found the answers your looking for? Want to be proactive in your health care?   Your Mind, Your Body, Your Spirit are all ener ...  Read More
I am amazed at the amount of oil that is spewing daily from below the surface in this tragic BP oil spill. I never thought about that just how much oil was beneath the earth’s surface.  Underwater photos now reveal the devastating dam ...  Read More
ParentsCareBy: Jim R. Rogers Spanking! Yes or No? It is never easy to offer you a column on a controversial subject, even though I might feel that as the parenting and family life educator for Parent News and our area that it is my job and duty to ...  Read More
  By Jim Price, Owner Pondtastic Water Gardens   Isn’t it amazing how quickly summer races by every year? Yes, I’m talking about the hot months of June, July, August and  even September. You blink and suddenly we are c ...  Read More
 By Mimi Donaldson There you are stuck in traffic again. All the lanes are jammed, and you can't see anything! You start to worry about being late. Just then you hear a knocking sound coming from the engine. Is it the same knock that cost y ...  Read More