Sleep Disorders
South Carolina Woman Magazine (SC) Jan 2012
As we begin the new year 2012, it is estimated that nearly 20% of adults will be affected by sleep disordered breathing and Obstructive Sleep Apnea. This is an astonishing number considering how serious the effects can be if left untreated. As you... Read More
Cleveland Women's Journal - The East Edition (OH) January 2012
You may think of snoring as a mild nuisance, but it can actually be indicative of a serious sleep-breathing disorder known as sleep apnea. Snoring occurs when soft tissues block air passages. A variety of factors can contribute to snoring, including... Read More
The power of a good nap is undeniable.
by Martha Wegner
Here is one my most vivid childhood memories: every afternoon after my sisters and I had eaten our lunch and cleared the table, my mother would quietly and matter-of-factly state, “I... Read More
B A D
By Brooke Johnson
It’s a well known fact that
teenagers need more sleep
than adults, so why do
some colleges require
freshmen to take 8 o’clock
classes? College students’
brains simply cannot
function properly this early
in... Read More
Sick and tired of feeling sick and tired?
You have lots of company
By Diane Peterson
According to The National Sleep Foundation, well over 60% of American adults suffer from sleep deprivation. Sleep needs vary for individuals, but many... Read More
Brava Magazine (WI)
Tossing and turning. Counting sheep. Watching the alarm clock tick toward sunrise. So goes the agony of a sleepless night, a lonely experience when it seems the rest of the world is snoozing soundly. But if the statistics are any indication, you... Read More
WomenInc (MN)
Feeling crabby lately? It could be you aren’t getting enough sleep. Work, household responsibilities and child care can make sleep difficult to come by. You may not be able to control or eliminate all of the factors that interfere with your... Read More
South Carolina Woman Magazine (SC) November 2008
An article from Summit Health warns: work, commute and autumn may disrupt your sleep. Labor Day marks the end of the US summer holiday season. It is also when resumption of frenzied work and home routines can cost precious sleep time. New... Read More
Osceola Woman Newspaper (FL) March/April 2009
How do I know if I have a sleep disorder? Many people assume as they get older, they do not require as much sleep or they settle for a lesser quality of sleep. Awakening in the morning still feeling sleepy and unrefreshed is one of the primary signs ...How do I know if I have a sleep disorder? Many people assume as they get older, they do not require as much sleep or they settle for a lesser quality of sleep. Awakening in the morning still feeling sleepy and unrefreshed is one of the primary signs... Read More
B A D By Brooke Johnson It’s a well known fact that teenagers need more sleep than adults, so why do some colleges require freshmen to take 8 o’clock classes? College students’ brains simply cannot function properly this early in th ...B A D
By Brooke Johnson
It’s a well known fact that
teenagers need more sleep
than adults, so why do
some colleges require
freshmen to take 8 o’clock
classes? College students’
brains simply cannot
function properly this early
in... Read More
Cleveland Women's Journal - The East Edition (OH) January 2012
You may think of snoring as a mild nuisance, but it can actually be indicative of a serious sleep-breathing disorder known as sleep apnea. Snoring occurs when soft tissues block air passages. A variety of factors can contribute to snoring, including ...You may think of snoring as a mild nuisance, but it can actually be indicative of a serious sleep-breathing disorder known as sleep apnea. Snoring occurs when soft tissues block air passages. A variety of factors can contribute to snoring, including... Read More
Osceola Woman Newspaper (FL) March/April 2009
How do I know if I have a sleep disorder? Many people assume as they get older, they do not require as much sleep or they settle for a lesser quality of sleep. Awakening in the morning still feeling sleepy and unrefreshed is one of the primary signs ...How do I know if I have a sleep disorder? Many people assume as they get older, they do not require as much sleep or they settle for a lesser quality of sleep. Awakening in the morning still feeling sleepy and unrefreshed is one of the primary signs... Read More
South Carolina Woman Magazine (SC) November 2008
An article from Summit Health warns: work, commute and autumn may disrupt your sleep. Labor Day marks the end of the US summer holiday season. It is also when resumption of frenzied work and home routines can cost precious sleep time. New informat ...An article from Summit Health warns: work, commute and autumn may disrupt your sleep. Labor Day marks the end of the US summer holiday season. It is also when resumption of frenzied work and home routines can cost precious sleep time. New... Read More
South Carolina Woman Magazine (SC) March 2006
For years I have helped people with snoring, however I never suspected that as I approached my 40th birthday, that I too would burden my family with snoring. Now you may be saying that you didn’t need that much information about me, but I thoug ...For years I have helped people with snoring, however I never suspected that as I approached my 40th birthday, that I too would burden my family with snoring. Now you may be saying that you didn’t need that much information about me, but I... Read More
WomenInc (MN)
Feeling crabby lately? It could be you aren’t getting enough sleep. Work, household responsibilities and child care can make sleep difficult to come by. You may not be able to control or eliminate all of the factors that interfere with your sle ...Feeling crabby lately? It could be you aren’t getting enough sleep. Work, household responsibilities and child care can make sleep difficult to come by. You may not be able to control or eliminate all of the factors that interfere with your... Read More
Brava Magazine (WI)
Tossing and turning. Counting sheep. Watching the alarm clock tick toward sunrise. So goes the agony of a sleepless night, a lonely experience when it seems the rest of the world is snoozing soundly. But if the statistics are any indication, you real ...Tossing and turning. Counting sheep. Watching the alarm clock tick toward sunrise. So goes the agony of a sleepless night, a lonely experience when it seems the rest of the world is snoozing soundly. But if the statistics are any indication, you... Read More
Cleveland Women's Journal - The East Edition (OH) January 2012
You may think of snoring as a mild nuisance, but it can actually be indicative of a serious sleep-breathing disorder known as sleep apnea. Snoring occurs when soft tissues block air passages. A variety of factors can contribute to snoring, including... Read More
South Carolina Woman Magazine (SC) Jan 2012
As we begin the new year 2012, it is estimated that nearly 20% of adults will be affected by sleep disordered breathing and Obstructive Sleep Apnea. This is an astonishing number considering how serious the effects can be if left untreated. As you... Read More
The power of a good nap is undeniable.
by Martha Wegner
Here is one my most vivid childhood memories: every afternoon after my sisters and I had eaten our lunch and cleared the table, my mother would quietly and matter-of-factly state, “I... Read More
B A D
By Brooke Johnson
It’s a well known fact that
teenagers need more sleep
than adults, so why do
some colleges require
freshmen to take 8 o’clock
classes? College students’
brains simply cannot
function properly this early
in... Read More
Sick and tired of feeling sick and tired?
You have lots of company
By Diane Peterson
According to The National Sleep Foundation, well over 60% of American adults suffer from sleep deprivation. Sleep needs vary for individuals, but many... Read More
Brava Magazine (WI)
Tossing and turning. Counting sheep. Watching the alarm clock tick toward sunrise. So goes the agony of a sleepless night, a lonely experience when it seems the rest of the world is snoozing soundly. But if the statistics are any indication, you... Read More
WomenInc (MN)
Feeling crabby lately? It could be you aren’t getting enough sleep. Work, household responsibilities and child care can make sleep difficult to come by. You may not be able to control or eliminate all of the factors that interfere with your... Read More
South Carolina Woman Magazine (SC) November 2008
An article from Summit Health warns: work, commute and autumn may disrupt your sleep. Labor Day marks the end of the US summer holiday season. It is also when resumption of frenzied work and home routines can cost precious sleep time. New... Read More