Take Your Own Summer Break to De-Stress and "Reset Your Life"

By Dr. Brian L. Sailor

Summer can be stressful for women. Kids home from school, vacation planning and changes in the family schedule all can cause additional stress. Stress takes a high toll on our most important asset - our body that needs to stay healthy to be capable of dealing with all these stresses.

Our body gives us many signs that we are “STRESSED OUT” symptoms that most of us ignore until it’s too late. These symptoms include:

Headaches, neck pain, low back pain, food sensitivities leading to allergies Environmental allergies Weight gain Food cravings Decreased energy Frequent colds or infection Depression

Women need to pay attention to these symptoms and plan to control their stress. The “Reset Your Life” program was specifically created to address the “stressed out” person. The program concentrates on three stresses that affect our lives: 1.physical stresses, 2.chemical stresses (food sensitivities), and 3.social stresses.

“Reset Your Life- Part 1”: Assessing your structural system for physical stresses This part of the plan includes an assessment of your body’s structural system. Sometimes the vertebrae in your spine get out of place and put pressure on the surrounding nerves. This can cause mild to severe pain as well as many other problems. To rid your body of aches and pains, it is vital to remove any interference that is put upon the nervous system.

“Reset Your Life- part 2”: Assessing your body’s response to chemical stress. Another component of the plan - how your body is responding to chemical stress - is assessed using the latest state of the art computerized equipment registered by the FDA. This unique piece of equipment is called the Meridian Stress Assessment System (MSAS).

The MSAS provides a unique look into your body to see how you are processing or reacting to certain foods or environmental allergens. The MSAS uses the acupuncture system, but no needles are used. It is non-invasive and safe for even children. In fact, our youngest patient was 1 _½ years old when he began testing and treatment.

The results from the MSAS are used to treat your body to rid it of food/environmental sensitivities. This will actually boost your metabolism and increase energy levels. With this part of the plan alone, several of our patients have actually been relieved of long term allergies.

“Reset Your Life Part 3”: Social Stress Our goal in the “Reset your Life” is to balance, reset, and build up your body’s ability to deal with common social stresses. Whether it’s from family, friends, or coworkers, social stresses accumulate as well. If we treat your body’s systems, it will build up your stress threshold and allow you to deal with these types of stresses easier.

“Reset Your Life”: Corrective action is customized Once we determine how your body is functioning, the “Reset Your Life” plan is customized to your needs. This complete natural plan is unique and allows your body to actually RESET! Results will vary, but you will find many possible outcomes including:

Increased energy Elimination of sensitivities/allergies Weight loss Elimination of aches and pains Decreased food cravings

Stress can cause your body to break down and become sick. Don’t let that happen to you! Take the time for yourself, make sure your body is balanced, and let us help you “Reset Your Life”!

Dr. Brian L. Sailor has been serving the western suburbs for 10 years providing complete wellness programs for the community. Dr. Sailor donates a significant time each month conducting numerous health education programs. He is the local educational expert for the “American Consumer Education Foundation” (ACEF).