Ah, The Spa!

You’ve been given a gift certificate or perhaps you’ve decided to reward yourself. Here are a few tips

Do your homework and ask questions. After you’ve determined the type of spa you want to visit, call the spa and ask them all your questions before you arrive. The professional spas will not having a problem answering questions and talking about costs of services.

It’s a good rule of thumb to arrive 30 minutes prior to your treatment. This is one time you do not need to show up late.

Is modesty your problem? Most often, you will be given a robe to change into before your treatment. If you are having a treatment for the first time, feel free to ask the spa staff how you should be dressed.

Upon arriving at most spas, you will be given a tour of the changing and relaxation areas. You also will typically be provided a locker key, robe and a pair of slippers for your use while visiting the spa. While those robes are fluffy and the slippers are comfy they are not yours! Please leave them in the changing room.

It’s best to not wear jewelry to the spa. Leave it at home and don’t worry about it.

Spas are meant to be relaxing and quiet. Cell phones, pagers and loud conversations are not appropriate. And, leave your PDAs in your spa locker or at home. This is your time to be away from outside distractions.

 If your therapist’s touch is too rough or too light speak up! Also, if the music is too loud, the temperature is bothering you, let them know.

If you have a particular injury or physical condition, explain it to the therapist. They can suggest the appropriate adjustments or enhancements to treatments. Also any allergies need to be mentioned at the time of your appointment.

Practice good spa etiquette. Be considerate to the staff and others that are enjoying their spa experience.

Enjoy!